Restore balance. Revive Energy.
Reclaim
Wellness
Dr. Sarah Karsmarski, AP, D.Ac. is an Acupuncture Physician located in St. Augustine, Florida, with a holistic healing practice rooted in the wisdom of Chinese Medicine and designed for real life.
Care you can trust
With over 15 years of clinical experience, I bring my knowledge, expertise, and quality of care to deliver a treatment tailored just for you. I believe you deserve a practitioner that listens to your concerns and cares about your health and wellness.
Acupuncture
What Can
help heal?
Stress & Anxiety Relief
If you have tight shoulders, shallow breath, or a racing mind that won’t quiet down, acupuncture can help shift your body out of fight-or-flight and calm your nervous system.
pain & tension support
Acupuncture is one of the most effective forms of pain relief. It can increase blood flow, release muscle tension, and even stimulate the body’s healing response.
hormone & cycle balance
Your hormones control your mood, energy, sleep, metabolism, and more. Acupuncture supports hormonal health and can alleviate symptoms of PMS, PCOS, perimenopause, and even fertility.
digestive & gut health
A healthy gut is the foundation for your body’s overall health and wellness. Acupuncture can help regulate digestion, reduce inflammation, and help solve the root cause of chronic digestive issues.
Nervous System Regulation
Your body needs good sleep to heal and recover. Acupuncture helps to recalibrate your nervous system to promote natural melatonin, helping with rest, recovery, and regulation.
Who We Treat
From stress and anxiety to hormonal shifts to chronic pain or conditions, Dr. Sarah has a wide array of modalities to help your body and mind heal, including:
Acupuncture
Cupping
Gua Sha
Dr. Sarah treats adults and children across a wide range of health concerns. Whether you’re dealing with physical or emotional concerns, the care she provides goes further than symptom management.
Experience customized care with Dr. Sarah today.
my approach
My approach blends classical Chinese Medicine with modern integrative care to deliver a unique approach to patient care. Every session begins with listening to your needs to target not only your issues, but to make sure it’s tailored to your patterns, your history, and your lifestyle.
From there, I can best build a treatment plan that weaves acupuncture with other modalities like cupping and Gua Sha to best help your body heal. Whether you’ve had acupuncture before or you’re ready to try it for the first time, your comfort matters to me—and so does your long-term wellbeing.
why Work with ME
When you work with me, you can trust that you’re getting the best care possible. I’ve spent over 15 years studying, practicing, and deepening my skillset across three states and multiple clinical settings. I’ve trained with some of the best minds in integrative medicine, and I’m using all that knowledge and experience to best treat you.
What most of my patients tell me is that when they’re working with me, they feel seen, they feel heard, and they leave my office feeling better than they have in years.
I believe healing happens when your concerns are treated seriously, when you’re not dismissed, and when you and your practitioner work together to find solutions to your health concerns.
From the blog
Let’s Connect
Book your appointment today or reach out with any questions!
After settling into practice and finding my footing in St. Augustine, the months that followed unfolded through moments of community connection, service, and steady growth. Looking back now, this year feels less like a series of events and more like a rhythm, each season bringing opportunities to show up, listen, and contribute in meaningful ways.